Headspace正念冥想指导-貌似都是英文的_14.93GB
49098文件名称： Headspace正念冥想指导-貌似都是英文的499_共：14.93GB
文件总数量： 929条
压缩文件数量： 0条
压缩文件比： 0%
疑似加密文件： 0条(需要授权播放的文件)
文件创建时间：2023-07-30 19:54:45
目录：【Packs/8-Sport/5-Communication】
Headspace-SportsCommunication-Day5.mp3
Headspace-SportsCommunication-Day6.mp3
Headspace-SportsCommunication-Day9.mp3
Headspace-SportsCommunication-Day1.mp3
Headspace-SportsCommunication-Day2.mp3
Headspace-SportsCommunication-Day10.mp3
Headspace-SportsCommunication-Day4.mp3
Headspace-SportsCommunication-Day3.mp3
Headspace-SportsCommunication-Day7.mp3
Headspace-SportsCommunication-Day8.mp3
目录：【Packs/2-Health/3-Sleep】
Headspace-Sleep-Day17.mp3
Headspace-Sleep-Day1.mp4
Headspace-Sleep-Day10.mp3
Headspace-Sleep-Day26.mp3
Headspace-Sleep-Day19.mp3
Headspace-Sleep-Day5.mp3
Headspace-Sleep-Day11.mp4
Headspace-Sleep-Day28.mp3
Headspace-Sleep-Day7.mp3
Headspace-Sleep-Day12.mp3
Headspace-Sleep-Day3.mp3
Headspace-Sleep-Day15.mp3
Headspace-Sleep-Day21.mp3
Headspace-Sleep-Day18.mp3
Headspace-Sleep-Day27.mp3
Headspace-Sleep-Day13.mp3
Headspace-Sleep-Day25.mp3
Headspace-Sleep-Day14.mp3
Headspace-Sleep-Day20.mp3
Headspace-Sleep-Day23.mp3
Headspace-Sleep-Day16.mp3
Headspace-Sleep-Day9.mp3
Headspace-Sleep-Day1.mp3
Headspace-Sleep-Day8.mp3
Headspace-Sleep-Day4.mp3
Headspace-Sleep-Day6.mp3
Headspace-Sleep-Day30.mp3
Headspace-Sleep-Day2.mp3
Headspace-Sleep-Day29.mp3
Headspace-Sleep-Day21.mp4
Headspace-Sleep-Day11.mp3
Headspace-Sleep-Day22.mp3
Headspace-Sleep-Day24.mp3
目录：【Singles/8-AnxiousMoments】
Single-Fearofflying-5min.mp3
Single-Interview-10min.mp3
Single-Fearofflying-10min.mp3
Single-DifficultConversations-10min.mp3
Single-Exams-10min.mp3
Single-Exams-3min.mp3
Single-Exams-5min.mp3
Single-Interview-5min.mp3
Single-DifficultConversations-5min.mp3
Single-Fearofflying-3min.mp3
Single-Interview-3min.mp3
Single-DifficultConversations-3min.mp3
目录：【Packs/7-HeadspacePro/Level2】
Headspace-ProLevel2-Day7.mp3
Headspace-ProLevel2-Day8.mp3
Headspace-ProLevel2-Day1.mp3
Headspace-ProLevel2-Day2.mp3
Headspace-ProLevel2-Day1.mp4
Headspace-ProLevel2-Day3.mp3
Headspace-ProLevel2-Day4.mp3
Headspace-ProLevel2-Day6.mp3
Headspace-ProLevel2-Day5.mp3
Headspace-ProLevel2-Day10.mp3
Headspace-ProLevel2-Day9.mp3
目录：【Packs/8-Sport/6-Analysis】
Headspace-SportsAnalysis-Day8.mp3
Headspace-SportsAnalysis-Day9.mp3
Headspace-SportsAnalysis-Day2.mp3
Headspace-SportsAnalysis-Day6.mp3
Headspace-SportsAnalysis-Day3.mp3
Headspace-SportsAnalysis-Day10.mp3
Headspace-SportsAnalysis-Day4.mp3
Headspace-SportsAnalysis-Day1.mp3
Headspace-SportsAnalysis-Day5.mp3
Headspace-SportsAnalysis-Day7.mp3
目录：【Packs/2-Health/1-ManagingAnxiety】
Headspace-Anxiety-Day16.mp3
Headspace-Anxiety-Day10.mp3
Headspace-Anxiety-Day13.mp3
Headspace-Anxiety-Day18.mp3
Headspace-Anxiety-Day3.mp3
Headspace-Anxiety-Day26.mp3
Headspace-Anxiety-Day21.mp4
Headspace-Anxiety-Day15.mp4
Headspace-Anxiety-Day15.mp3
Headspace-Anxiety-Day8.mp3
Headspace-Anxiety-Day2.mp3
Headspace-Anxiety-Day19.mp3
Headspace-Anxiety-Day11.mp4
Headspace-Anxiety-Day11.mp3
Headspace-Anxiety-Day6.mp3
Headspace-Anxiety-Day1.mp4
Headspace-Anxiety-Day21.mp3
Headspace-Anxiety-Day5.mp3
Headspace-Anxiety-Day17.mp3
Headspace-Anxiety-Day14.mp3
Headspace-Anxiety-Day1.mp3
Headspace-Anxiety-Day5.mp4
Headspace-Anxiety-Day22.mp3
Headspace-Anxiety-Day12.mp3
Headspace-Anxiety-Day25.mp3
Headspace-Anxiety-Day20.mp3
Headspace-Anxiety-Day27.mp3
Headspace-Anxiety-Day23.mp3
Headspace-Anxiety-Day28.mp3
Headspace-Anxiety-Day26.mp4
Headspace-Anxiety-Day30.mp3
Headspace-Anxiety-Day24.mp3
Headspace-Anxiety-Day29.mp3
Headspace-Anxiety-Day4.mp3
Headspace-Anxiety-Day7.mp3
Headspace-Anxiety-Day9.mp3
目录：【Packs/2-Health/7-PainManagement】
Headspace-PainManagement-Day1.MP3
Headspace-PainManagement-Day16.MP3
Headspace-PainManagement-Day27.MP3
Headspace-PainManagement-Day14.MP3
Headspace-PainManagement-Day13.MP3
Headspace-PainManagement-Day12.MP3
Headspace-PainManagement-Day17.MP3
Headspace-PainManagement-Day26.MP3
Headspace-PainManagement-Day24.MP3
Headspace-PainManagement-Day22.MP3
Headspace-PainManagement-Day28.MP3
Headspace-PainManagement-Day15.MP3
Headspace-PainManagement-Day19.MP3
Headspace-PainManagement-Day29.MP3
Headspace-PainManagement-Day18.MP3
Headspace-PainManagement-Day10.MP3
Headspace-PainManagement-Day7.MP3
Headspace-PainManagement-Day6.MP3
Headspace-PainManagement-Day23.MP3
Headspace-PainManagement-Day11.MP3
Headspace-PainManagement-Day9.MP3
Headspace-PainManagement-Day30.MP3
Headspace-PainManagement-Day3.MP3
Headspace-PainManagement-Day25.MP3
Headspace-PainManagement-Day5.MP3
Headspace-PainManagement-Day21.MP3
Headspace-PainManagement-Day2.MP3
Headspace-PainManagement-Day8.MP3
Headspace-PainManagement-Day4.MP3
Headspace-PainManagement-Day20.MP3
目录：【Singles/6-Unwind/Reset】
Reset3min.mp3
Reset5min.mp3
Reset10min.mp3
目录：【Packs/7-HeadspacePro/Level1】
Headspace-ProLevel1-Day1.2.mp4
Headspace-ProLevel1-Day6.mp3
Headspace-ProLevel1-Day9.mp3
Headspace-ProLevel1-Day8.mp3
Headspace-ProLevel1-Day7.mp3
Headspace-ProLevel1-Day4.mp3
Headspace-ProLevel1-Day5.mp3
Headspace-ProLevel1-Day10.mp3
Headspace-ProLevel1-Day2.mp3
Headspace-ProLevel1-Day1.mp3
Headspace-ProLevel1-Day3.mp3
Headspace-ProLevel1-Day1.1.mp4
目录：【Packs/6-Students/2-Distractions】
Headspace-Distractions-Day7.mp3
Headspace-Distractions-Day8.mp3
Headspace-Distractions-Day10.mp3
Headspace-Distractions-Day3.mp3
Headspace-Distractions-Day5.mp3
Headspace-Distractions-Day2.mp3
Headspace-Distractions-Day4.mp3
Headspace-Distractions-Day1.mp3
Headspace-Distractions-Day9.mp3
Headspace-Distractions-Day6.mp3
目录：【Singles/10-AtWork】
Single-Takingabreak-3min.mp3
Single-MindfulTech-5min.mp3
Single-Presentation-10min.mp3
Single-Presentation-3min.mp3
Single-MindfulTech-10min.mp3
Single-Takingabreak-10min.mp3
Single-MindfulTech-3min.mp3
Single-Takingabreak-5min.mp3
Single-Presentation-5min.mp3
目录：【Singles/12-Travel】
Single-Commuting-3min.mp3
Single-Vacation-10min.mp3
Single-Commuting-10min.mp3
Single-Vacation-3min.mp3
Single-Vacation-5min.mp3
Single-Commuting-5min.mp3
目录：【Packs/7-HeadspacePro/Level6】
Headspace-ProLevel6-Day7.MP3
Headspace-ProLevel6-Day6.MP3
Headspace-ProLevel6-Day3.MP3
Headspace-ProLevel6-Day5.MP3
Headspace-ProLevel6-Day9.MP3
Headspace-ProLevel6-Day10.MP3
Headspace-ProLevel6-Day2.MP3
Headspace-ProLevel6-Day4.MP3
Headspace-ProLevel6-Day1.MP3
Headspace-ProLevel6-Day8.MP3
目录：【Packs/3-Brave/3-Anger】
Headspace-Anger-Day7.MP3
Headspace-Anger-Day10.MP3
Headspace-Anger-Day3.MP3
Headspace-Anger-Day4.MP3
Headspace-Anger-Day9.MP3
Headspace-Anger-Day5.MP3
Headspace-Anger-Day1.MP3
Headspace-Anger-Day2.MP3
Headspace-Anger-Day6.MP3
Headspace-Anger-Day8.MP3
目录：【Kids/Ages9-12】
Ages9-Balance.MP3
Ages9-WakeUp.MP3
Ages9-Kindness.MP3
Ages9-Sleep.MP3
Ages9-Happiness.MP3
Ages9-Appreciation.MP3
Ages9-Calm.MP3
Ages9-PayingAttention.MP3
目录：【Singles/5-SleepSounds/powerdown】
Sound-PowerDown-20min.mp3
Sound-PowerDown-30min.mp3
Sound-PowerDown-45min.mp3
Sound-PowerDown-60min.mp3
Sound-PowerDown-10min.mp3
Sound-PowerDown-15min.mp3
目录：【Singles/14-WorkingOut】
Single-Cycling-5min.mp3
Single-Cycling-10min.mp3
Single-Running-3min.mp3
Single-Running-5min.mp3
Single-Cycling-3min.mp3
Single-Running-10min.mp3
目录：【Packs/8-Sport/8-Rehab】
Headspace-Rehab-Day6.MP3
Headspace-Rehab-Day1.MP3
Headspace-Rehab-Day4.MP3
Headspace-Rehab-Day10.MP3
Headspace-Rehab-Day2.MP3
Headspace-Rehab-Day3.MP3
Headspace-Rehab-Day8.MP3
Headspace-Rehab-Day7.MP3
Headspace-Rehab-Day5.MP3
Headspace-Rehab-Day9.MP3
目录：【Packs/8-Sport/3-Training】
Headspace-SportsTraining-Day6.MP3
Headspace-SportsTraining-Day2.MP3
Headspace-SportsTraining-Day4.MP3
Headspace-SportsTraining-Day5.MP3
Headspace-SportsTraining-Day1.MP3
Headspace-SportsTraining-Day9.MP3
Headspace-SportsTraining-Day8.MP3
Headspace-SportsTraining-Day7.MP3
Headspace-SportsTraining-Day10.MP3
Headspace-SportsTraining-Day3.MP3
目录：【Singles/4-GoodNight/Sleeping】
Single-Sleeping10min.mp3
Single-Sleeping3min.mp3
Single-Sleeping5min.mp3
目录：【Packs/4-Happiness/1-Self-Esteem】
Headspace-Self-Esteem-Day28.mp3
Headspace-Self-Esteem-Day26.mp3
Headspace-Self-Esteem-Day5.mp3
Headspace-Self-Esteem-Day16.mp4
Headspace-Self-Esteem-Day24.mp3
Headspace-Self-Esteem-Day111.1.mp4
Headspace-Self-Esteem-Day19.mp3
Headspace-Self-Esteem-Day18.mp3
Headspace-Self-Esteem-Day15.mp3
Headspace-Self-Esteem-Day111.2.mp4
Headspace-Self-Esteem-Day5.mp4
Headspace-Self-Esteem-Day11.mp3
Headspace-Self-Esteem-Day21.mp3
Headspace-Self-Esteem-Day13.mp3
Headspace-Self-Esteem-Day7.mp3
Headspace-Self-Esteem-Day16.mp3
Headspace-Self-Esteem-Day21.mp4
Headspace-Self-Esteem-Day20.mp3
Headspace-Self-Esteem-Day27.mp3
Headspace-Self-Esteem-Day1.mp3
Headspace-Self-Esteem-Day29.mp3
Headspace-Self-Esteem-Day23.mp3
Headspace-Self-Esteem-Day12.mp3
Headspace-Self-Esteem-Day14.mp3
Headspace-Self-Esteem-Day25.mp3
Headspace-Self-Esteem-Day8.mp3
Headspace-Self-Esteem-Day22.mp3
Headspace-Self-Esteem-Day25.mp4
Headspace-Self-Esteem-Day17.mp3
Headspace-Self-Esteem-Day2.mp3
Headspace-Self-Esteem-Day30.mp3
Headspace-Self-Esteem-Day3.mp3
Headspace-Self-Esteem-Day1.mp4
Headspace-Self-Esteem-Day10.mp3
Headspace-Self-Esteem-Day4.mp3
Headspace-Self-Esteem-Day6.mp3
Headspace-Self-Esteem-Day9.mp3
目录：【Packs/4-Happiness/3-Patience】
Headspace-Patience-Day2.mp3
Headspace-Patience-Day5.mp3
Headspace-Patience-Day4.mp3
Headspace-Patience-Day3.mp3
Headspace-Patience-Day8.mp3
Headspace-Patience-Day7.mp3
Headspace-Patience-Day10.mp3
Headspace-Patience-Day9.mp3
Headspace-Patience-Day1.mp3
Headspace-Patience-Day6.mp3
目录：【Packs/4-Happiness/4-Happiness】
Headspace-Happiness-Day9.mp3
Headspace-Happiness-Day5.mp3
Headspace-Happiness-Day2.mp3
Headspace-Happiness-Day10.mp3
Headspace-Happiness-Day5.mp4
Headspace-Happiness-Day4.mp3
Headspace-Happiness-Day1.mp4
Headspace-Happiness-Day6.mp3
Headspace-Happiness-Day1.mp3
Headspace-Happiness-Day3.mp3
Headspace-Happiness-Day7.mp3
Headspace-Happiness-Day8.mp3
目录：【Packs/8-Sport/1-Motivation】
Headspace-SportsMotivation-Day1.MP3
Headspace-SportsMotivation-Day10.MP3
Headspace-SportsMotivation-Day5.MP3
Headspace-SportsMotivation-Day8.MP3
Headspace-SportsMotivation-Day7.MP3
Headspace-SportsMotivation-Day6.MP3
Headspace-SportsMotivation-Day9.MP3
Headspace-SportsMotivation-Day4.MP3
Headspace-SportsMotivation-Day2.MP3
Headspace-SportsMotivation-Day3.MP3
目录：【Packs/7-HeadspacePro/Level5】
Headspace-ProLevel5-Day3.mp3
Headspace-ProLevel5-Day10.mp3
Headspace-ProLevel5-Day2.mp3
Headspace-ProLevel5-Day9.mp3
Headspace-ProLevel5-Day4.mp3
Headspace-ProLevel5-Day5.mp3
Headspace-ProLevel5-Day8.mp3
Headspace-ProLevel5-Day1.mp4
Headspace-ProLevel5-Day1.mp3
Headspace-ProLevel5-Day6.mp3
Headspace-ProLevel5-Day7.mp3
目录：【Packs/2-Health/4-Depression】
Headspace-Depression-Day24.mp3
Headspace-Depression-Day1.mp4
Headspace-Depression-Day19.mp3
Headspace-Depression-Day16.mp3
Headspace-Depression-Day30.mp3
Headspace-Depression-Day6.mp3
Headspace-Depression-Day11.mp3
Headspace-Depression-Day29.mp3
Headspace-Depression-Day13.mp3
Headspace-Depression-Day18.mp3
Headspace-Depression-Day22.mp3
Headspace-Depression-Day7.mp3
Headspace-Depression-Day10.mp3
Headspace-Depression-Day6.mp4
Headspace-Depression-Day4.mp3
Headspace-Depression-Day8.mp3
Headspace-Depression-Day27.mp3
Headspace-Depression-Day20.mp3
Headspace-Depression-Day1.mp3
Headspace-Depression-Day3.mp3
Headspace-Depression-Day16.mp4
Headspace-Depression-Day23.mp3
Headspace-Depression-Day25.mp3
Headspace-Depression-Day5.mp3
Headspace-Depression-Day14.mp3
Headspace-Depression-Day17.mp3
Headspace-Depression-Day11.mp4
Headspace-Depression-Day26.mp4
Headspace-Depression-Day9.mp3
Headspace-Depression-Day26.mp3
Headspace-Depression-Day2.mp3
Headspace-Depression-Day28.mp3
Headspace-Depression-Day12.mp3
Headspace-Depression-Day21.mp4
Headspace-Depression-Day15.mp3
Headspace-Depression-Day21.mp3
目录：【Singles/13-On-the-go】
Single-Eating-10min.mp3
Single-Eating-5min.mp3
Single-Cooking-3min.mp3
Single-Cooking-10min.mp3
Single-Cooking-5min.mp3
Single-Eating-3min.mp3
目录：【Singles/1-Classics/Un鬼ded】
Single-Un鬼ded30min.mp3
Single-Un鬼ded45min.mp3
Single-Un鬼ded60min.mp3
Single-Un鬼ded10min.mp3
Single-Un鬼ded20min.mp3
Single-Un鬼ded15min.mp3
目录：【Singles/6-Unwind/ForTheWeekend】
Fortheweekend10min.mp3
Fortheweekend3min.mp3
Fortheweekend5min.mp3
目录：【Singles/5-SleepSounds/slumber】
Sound-Slumber-45min.mp3
Sound-Slumber-15min.mp3
Sound-Slumber-20min.mp3
Sound-Slumber-10min.mp3
Sound-Slumber-30min.mp3
Sound-Slumber-60min.mp3
目录：【Singles/2-SOS】
Single-Flustered5min.mp3
Single-InPain3min.mp3
Single-Flustered10min.mp3
Single-FeelingOverwhelmedOut3min.mp3
Single-BurnedOut3min.mp3
Single-Flustered3min.mp3
Single-LosingYourTemper3min.mp3
Single-Panicking3min.mp3
目录：【Packs/5-Work&Performance/2-Productivity】
Headspace-Productivity-Day2.mp3
Headspace-Productivity-Day4.mp3
Headspace-Productivity-Day6.mp3
Headspace-Productivity-Day10.mp3
Headspace-Productivity-Day1.mp3
Headspace-Productivity-Day5.mp3
Headspace-Productivity-Day3.mp3
Headspace-Productivity-Day7.mp3
Headspace-Productivity-Day8.mp3
Headspace-Productivity-Day9.mp3
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